The speech is from the movie Remember the Titians, the coach is giving a speech to his team. Encouraging them to put alot of work into what they are doing and to not give up. He is speaking at good pace so that everyone can understand him, but also talking softly so that they are trying to listen to him. He is moving around, walking, so that he can make sure that everyone is paying attention to him. He makes his voice louder at some points to make the team know that that word is important.